Guiding you toward lasting wellness and a healthier, more vibrant life.
As a Registered Nurse and Board-Certified Health Coach, I help people cut through the noise and finally feel in control of their health.
This isn’t about quick fixes or strict rules—it’s about building healthy habits that actually last.
Because you deserve to thrive, not just get by.
Hi, I'm Krista,
Work With Me
Your Path to Better Health Starts Here
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1:1 Health Coaching
Get personalized support and accountability to build healthy habits that stick—designed for your unique life and goals.
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Group Coaching Programs
Learn, grow, and stay motivated with the power of community and expert guidance every step of the way.
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Wellness Challenges
Kickstart your journey with short, focused challenges to help you take action and see real results—one small step at a time.
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Signature Programs
Dive deeper with transformational programs built to guide you toward sustainable changes and lasting wellness.
Client Success Stories
"She helped me gain confidence during some pretty major life events all while reassuring, listening and providing positive feedback. I think anybody would be more than lucky to have Krista as a nurse coach."
-Kenzie M.
"Prior to our nurse coaching sessions, I was feeling overwhelmed. Working with Krista was a fantastic way to pause and actually consider these different aspects of my life, and look for small ways to make improvements."
-Jana B.
"When I signed up for nurse coaching, I was looking for a holistic approach to improve my lifestyle, overall health and well-being. I was so impressed with her character and integrity. It made making myself vulnerable almost effortless."
-Christy S.
